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Reading: Tom Aspinall: Wait for Jon Jones fight mentally tougher than past injury layoff
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Sport Pluse > MMA > Tom Aspinall: Wait for Jon Jones fight mentally tougher than past injury layoff
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Tom Aspinall: Wait for Jon Jones fight mentally tougher than past injury layoff

May 21, 2025 6 Min Read
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Tom Aspinall: Wait for Jon Jones fight mentally tougher than past injury layoff
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Tom Aspinall has handled being sidelined earlier than. However this time, there’s no timetable for when he may combat once more.

July 23, 2022. The date of Aspinall’s lone UFC defeat. Fifteen seconds right into a headlining bout with Curtis Blaydes in London, Aspinall’s knee offers out. The damage slows Aspinall’s meteoric stand up the ranks and it isn’t till virtually precisely one 12 months later when he makes a profitable return with a 73-second knockout of Marcin Tybura. One combat later, Aspinall beats Sergei Pavlovich even sooner to seize an interim title.

Since then, Aspinall has dutifully defended his title as soon as, efficiently avenging his loss to Blaydes this previous July, and made it clear he needs to combat undisputed champion Jon Jones. The previous gentle heavyweight king defeated Ciryl Gane to seize a vacant heavyweight title following Francis Ngannou’s UFC departure, after which defended his belt in opposition to Stipe Miocic at UFC 309, a 12 months after a Jones damage pressured a postponement of their unique reserving.

Aspinall spoke to Demetrious Johnson on the MightyCast, about how this newest layoff compares to his one-year restoration from damage.

“I had the large damage after which I used to be at a little bit of a crossroads actually, like I’d made somewhat bit of cash then, I’d made sufficient to purchase a home and stuff, after which it was like, do I wish to stick with it with this factor?” Aspinall stated. “It was clearly devastating to get injured in entrance of everyone and stuff. However anyway, it was a troublesome time for me. Got here again, took me a 12 months with the rehab with the knee and the whole lot… the physiotherapy and all that type of stuff. So it was a troublesome couple of months mentally, however the as soon as I began working in the direction of getting again, I’d see the physician, I’d see the physio, they’d be like, ‘In two weeks, that is what I need you doing within the fitness center. I need you squatting right down to 90 levels. I need you to have the ability to leap on this field. I need you to have the ability to run a mile after which you can begin boxing, you are able to do this, that.’ I all the time had somewhat purpose to work in the direction of.

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“So after a few months of being sat on the sofa, as quickly as I may get within the fitness center and begin working in the direction of various things, it was nice and I felt good, I used to be like, ‘I undoubtedly wish to come again. Now I’m going to go, I don’t have any accidents, I’m going to win the heavyweight championship, I’m going to develop into this legend, I’m going to knock everyone out’ and all that stuff, I felt nice about it. And I used to be on my restoration path to getting again.”

As Aspinall recovered from accidents to his MCL and meniscus, he knew it might be an extended highway again, however that highway was at the least lined with loads of tangible benchmarks. His look forward to Jones has dragged on for over a 12 months, with the belief that the undisputed champion would welcome a unification bout with the interim champion.

That has not been the case.

“Now, I’ve been virtually a 12 months inactive with no prospects of something aside from wait,” Aspinall stated. “So now it’s truly a bit extra of a difficult time for me mentally than it was then. Even folks then have been like, ‘Are you OK? How are you coping with coming again?’ and stuff like that. I used to be like, yeah, I’m good. I’ve received this to stay up for, the physician stated I’ve received to do that in two weeks or in two months I can begin grappling. I continually had little objectives to work in the direction of. Whereas now it’s similar to, ‘Simply be prepared and we’ll simply let .’

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“It’s type of tough mentally, however that is the combat in opposition to Jon Jones. The combat is one other factor, that is the difficult bit the place I actually have to remain switched on, keep motivated, and I’m making an attempt my greatest. It’s powerful typically.”

One factor Aspinall has lengthy maintained is he doesn’t blame Jones if his reluctance to compete once more is solely a matter of cash, particularly with the longtime gentle heavyweight nice probably solely having just a few fights left in his profession.

He hopes that nonetheless the state of affairs is resolved, it ends with the undisputed heavyweight belt round his waist.

“I truthfully can see Jon’s standpoint,” Aspinall stated. “I get it. I get it. It’s simply concerning the title for me. I simply need the title, that’s it. Nothing else actually issues. So I get it fully, get his standpoint, get what everyone’s saying, fully perceive. I simply wish to show I’m the perfect, that’s all.”

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