Kayla Harrison might not at all times be motivated, however she’s disciplined.
As a two-time Olympic gold medalist, a two-time PFL ladies’s champion, and (most likely) a future UFC champion, there are few fighters within the sport of blended martial arts extra completed than Harrison. However even somebody as completed as her struggles to proceed doing all of the issues that make up a world champion.
Not too long ago, Harrison supplied her perception into how one builds self-discipline even when one’s motivation is sorely missing.
“Certainly one of my favourite quotes is, ‘I gained’t at all times be motivated however I might be disciplined.’ For me, that begins with my day by day habits,” Harrison stated on Instagram.
“My day by day habits have an effect on my long-term self-discipline and it’s not at some point. It’s each single day. One other certainly one of my favourite quotes in regards to the Olympics was, ‘It’s not each 4 years, it’s on daily basis.’ So on daily basis I’ve little habits. Proper now it’s water, nutritional vitamins, pray, learn my bible, practice. Follow my weight loss plan. Spend time exterior. Journal, meditate, and [my] restoration protocol.
“These are issues that I work on proper now. Over time, they construct up and turn out to be a gateway to reaching huge targets. It’s not on the night time of the struggle. It’s the six months main as much as the struggle and I’m not at all times going to be motivated, however on daily basis I can do one thing to place a little bit bit of cash within the financial institution and get one step nearer to my purpose.”
Is a UFC title shot subsequent for kayla Harrison?
Clearly, that follow has been serving Harrison fairly effectively. At the moment, Harrison is 18-1 in her skilled MMA profession with 13 of her wins coming inside the gap.
After dominating ladies contained in the PFL Good Cage for 5 years, Harrison made the transfer to the UFC in 2024 and instantly made an announcement together with her spectacular second-round submission victory over former bantamweight queen Holly Holm at UFC 300.
She has since added one other win to her resume, besting Ketlen Vieira in her sophomore look with the promotion in October.
What’s subsequent for Harrison stays to be seen, however all indicators seemingly level to a conflict with reigning UFC ladies’s bantamweight titleholder Julianna Pena.