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Reading: Exclusive | “If You Want to Do It, Do It”: Teen MMA Star Zamzam Al Hammadi Breaks Barriers for Women in the UAE
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Sport Pluse > MMA > Exclusive | “If You Want to Do It, Do It”: Teen MMA Star Zamzam Al Hammadi Breaks Barriers for Women in the UAE
MMA

Exclusive | “If You Want to Do It, Do It”: Teen MMA Star Zamzam Al Hammadi Breaks Barriers for Women in the UAE

April 24, 2025 3 Min Read
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Seventeen-year-old Zamzam Al Hammadi is not only a rising star on the earth of blended martial arts, she is rapidly turning into an emblem of empowerment for girls in Abu Dhabi and throughout the area. Recent off signing with the PFL MENA, Al Hammadi’s journey from a younger lady coaching in jiu-jitsu to a global champion is inspiring a brand new era of Emirati ladies to interrupt obstacles and pursue their goals, each in sport and past.

Zamzam Al Hammadi Proves “All of the Doorways Are Open” for Ladies in Fight Sports activities

Zamzam Al Hammadi’s path is deeply rooted in her household’s martial arts legacy. Her mom, Nada Al Nuaymi, is a judo and jiu-jitsu practitioner, and her sister, Ghala, can also be a embellished grappler and MMA fighter. “My mother is my position mannequin, so I all the time need to be like her in every thing,” Zamzam shared, talking to Tim Wheaton of LowKickMMA in an interview, highlighting the highly effective affect of feminine mentorship inside her own residence.

Her achievements communicate for themselves: gold medals on the IMMAF Youth World Championships and the JJIF World Youth Championships in 2023, and an undefeated 2-0 newbie MMA document. However for Zamzam Al Hammadi, the victories are about greater than private glory. “I’m joyful to characterize my nation on a worldwide stage just like the PFL and Inshallah, God will assist me to attain all my goals,” she stated after her PFL signing. “The factor I can do to allow them to joyful is by getting some golds for them, getting some titles for them.”

The surge in feminine participation in sports activities, particularly in historically male-dominated fields like martial arts, is reshaping societal perceptions and provoking the following era. The visibility of athletes like Zamzam Al Hammadi helps to normalize ladies’s participation in fight sports activities and encourage others to comply with go well with.

Al Hammadi’s recommendation to younger women is straightforward however highly effective: “By no means hand over. Chase your goals. There’s nothing that stops you until it’s your self. If you wish to do it, you’re gonna do it.” She acknowledges that strolling right into a fitness center for the primary time will be intimidating, particularly for girls, however urges them to take step one.

“If you wish to practice now, it’s higher than earlier than. Now there are gyms providing ladies-only courses. Begin there, and while you’re prepared, go to the superior courses. All of the doorways are open for each single one, for each single age, younger or previous. Go and chase your dream.”

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